bringing our training to you . . .

Aregis’ Community


For Day Cares

We visit daycare providers twice a week and teach Taekwondo plus interactive activities to teach social skills and safety. Did we mention that we have FUN!?

Social Skills

cooperation, courtesy, integrity, self-control, and more

Our program is a resource to ease the stress your family’s busy schedule by offering an invaluable daycare program activity to help young children develop socially, physically and emotionally as they prepare for school.

Our certified instructors have a passion and pursuit for excellence while skillfully teaching young children.

We introduce young children to the valuable management skills of goal setting, perseverance, work ethic, and self-discipline. Children also learn social skills of courtesy, integrity and respect. Our students improve concentration, positive attitudes and their self-esteem.

Little Dragons on Location
Our Director

Miss Lisa Cate began Taekwondo training in 1997. She graduated Magna Cum Laude from Aquinas College in Nashville from which she earned a Bachelors’ of Science in Business. In addition she is also a member of the Catholic academic honor society, Delta Epsilon Sigma.

Lisa works with The Aregis Taekwondo’s after school program. She is a group fitness instructor for Vanderbilt’s Health & Wellness Services, as well as being the Director of the St. James the Less Community Taekwondo program.

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© 2013 Lisa Cate